Although everyone gets procrastination and overwhelm, with ADHD we tend to experience it more intensely and more often. It leaves us feeling completely stuck. I used the term 'paralysis' for when we are totally unable to move, think or talk ourselves out of it.

I want to help as many people as possible - but there's only one of me. With this course, everything I've used with my clients is put together into tiny bite size pieces. You get a reward in your brain for every video you watch - literally - and soon you will begin to believe as I do, that you can totally DO this.

You can - and I give a lot away in my podcast and social posts. The thing is, they aren't joined up the way this is. This is literally like me walking you through each step, in real time. It's not one giant video, it's got subtitles and it's the exact process I've used many times to manage my own brain.

OK - I'll be honest with you: if you believe nothing will work, nothing will work. You are the owner of your brain and whatever we tell it, our brain believes.One of the most powerful reasons that coaching works is it gives our brain a different message - that someone believes in us and sees all the positives that we can do. If you truly believe that nothing will work, your brain will find evidence for that.

If you want to change - and I believe that you can because you're here, right? - then this will give you the scaffolding to do just that.