INTRODUCING
Understand WHY you avoid things (and what to do about it). Includes flavours of procrastination and practical remedies.
If I could solve ONE problem for all of my clients - and most of my friends with OR without ADHD - it's procrastination. It sometimes feels like an invisible force keeping us back from things we want to do - and those we don't. The wild thing? It's a force that we 'create'!
Now, there's no shaming or negativity here - it is what it is. But wouldn't you like to know
What IS procrastination really?
Why is it worse if we have ADHD?
Discover your unique combination of procrastination 'activators' and use these to create your new Action Strategies!
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When you choose this complementary guide, you'll be sent access to the Download area as a 'course'. Just follow the instructions and if you already have some of my goodies, use the same email for this one!
Simples!
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ADHD Coach Katherine is a certified coach trained by ADDCA who helps clients break free from the myth that busy = good and build an ADHD-positive life, without accountability, pressure or endless to-do lists.